Rooted Care Programs
Personalized, high-support experiences designed to help you move beyond surface-level changes and create lasting transformation.
Through targeted labs, genetic pathway insights, and structured support, Rooted Care helps you move from confusion to clarity with a plan that actually fits your body.
Choose the level of support that fits where you are right now.
RESTORE (6 MONTHS)
A structured starting point for women ready to move beyond the basics and begin working with their body, not against it.
Inside this program:
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Personalized intake and symptom mapping
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Foundational labs based on your needs
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Education on interpreting your results
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8 x 1:1 sessions
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Ongoing plan adjustments
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Messaging support between sessions
Focus:
Stabilizing your system, reducing overwhelm, and building a strong foundation.
Investment:
$2,400 or $450/month*
👉 Best if you’re ready for support but not sure how deep you need to go yet
REBUILD (9 MONTHS)
A deeper, more personalized experience designed to uncover patterns and create meaningful, lasting change.
Inside this program:
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Everything in Restore PLUS
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Advanced functional lab options (based on your presentation)
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Genetic pathway mapping (when appropriate)
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12 x 1:1 sessions
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Mid-program reassessment
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More refined and evolving plan adjustments
Focus:
Connecting deeper patterns, refining your plan, and supporting your body over time.
Investment:
$3,600 or $475/month*
👉 Most clients choose this level for the depth + time needed to see real change
ROOTED IN LIFE (12 MONTHS)
A full, high-touch experience for women ready to commit to long-term transformation and ongoing support.
Inside this program:
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Everything in Rebuild PLUS
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Ongoing lab strategy and refinement
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Expanded genetic and functional insights
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18 x 1:1 sessions
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Priority messaging support
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Continuous reassessment and plan evolution
Focus:
Long-term transformation, sustainability, and creating a new baseline.
Investment:
$4,800 or $450/month*
👉 Best for women who want full support and long-term change
*payment plans available for all rooted care programs
WHAT MAKES ROOTED CARE DIFFERENT
Most women have tried:
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changing their diet
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adding supplements
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managing stress
…but without a clear understanding of what their body actually needs.
Rooted Care is different.
We use a structured, personalized approach to:
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identify patterns
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gather meaningful data
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and build a plan based on your unique physiology
This may include:
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targeted lab selection based on your symptoms and history
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functional lab education and interpretation
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genetic pathway mapping (when appropriate) *more info on this can be found HERE
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connecting your symptoms to underlying patterns
🌿 This is not guesswork. This is guided clarity.
HOW WE WORK TOGETHER
1. MAP
We start by understanding your full picture:
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symptoms
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history
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lifestyle patterns
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current challenges
2. IDENTIFY
We use targeted tools to gather insight:
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personalized labs
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functional testing (when appropriate)
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genetic pathway mapping
3. CONNECT
We interpret your results in context:
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what’s normal vs optimal
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how patterns connect to your symptoms
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where your body may need support
4. IMPLEMENT
We build and refine your plan:
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nutrition + lifestyle strategies
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targeted support (education-based)
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ongoing adjustments as your body responds
5. REFINE
As your body changes, your plan evolves.
🌿 This is a process... not a one-time plan.
WHAT’S INCLUDED
Every Rooted Care program includes:
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Comprehensive intake and symptom mapping
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Personalized labs and functional testing
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Genetic pathway insights (when applicable) more info on this can be found HERE
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Education on interpreting your results in a meaningful way
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Personalized nutrition and lifestyle recommendations
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Ongoing plan adjustments based on your progress
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1:1 sessions for support and strategy
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Messaging support between sessions
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Supplement education and guidance
You’re not handed a protocol, you’re guided through a process.