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Rooted Care Programs

Personalized, high-support experiences designed to help you move beyond surface-level changes and create lasting transformation.

​Through targeted labs, genetic pathway insights, and structured support, Rooted Care helps you move from confusion to clarity with a plan that actually fits your body.

Choose the level of support that fits where you are right now.

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RESTORE (6 MONTHS)

A structured starting point for women ready to move beyond the basics and begin working with their body, not against it.

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Inside this program:

  • Personalized intake and symptom mapping

  • Foundational labs based on your needs

  • Education on interpreting your results

  • 8 x 1:1 sessions

  • Ongoing plan adjustments

  • Messaging support between sessions

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Focus:
Stabilizing your system, reducing overwhelm, and building a strong foundation.

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Investment:
$2,400 or $450/month*

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👉 Best if you’re ready for support but not sure how deep you need to go yet

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REBUILD (9 MONTHS)

A deeper, more personalized experience designed to uncover patterns and create meaningful, lasting change.

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Inside this program:

  • Everything in Restore PLUS

  • Advanced functional lab options (based on your presentation)

  • Genetic pathway mapping (when appropriate)

  • 12 x 1:1 sessions

  • Mid-program reassessment

  • More refined and evolving plan adjustments

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Focus:
Connecting deeper patterns, refining your plan, and supporting your body over time.

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Investment:
$3,600 or $475/month*

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👉 Most clients choose this level for the depth + time needed to see real change

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ROOTED IN LIFE (12 MONTHS)

A full, high-touch experience for women ready to commit to long-term transformation and ongoing support.

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Inside this program:

  • Everything in Rebuild PLUS

  • Ongoing lab strategy and refinement

  • Expanded genetic and functional insights

  • 18 x 1:1 sessions

  • Priority messaging support

  • Continuous reassessment and plan evolution

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Focus:
Long-term transformation, sustainability, and creating a new baseline.

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Investment:
$4,800 or $450/month*

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👉 Best for women who want full support and long-term change

*payment plans available for all rooted care programs

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WHAT MAKES ROOTED CARE DIFFERENT

 

Most women have tried:

  • changing their diet

  • adding supplements

  • managing stress

…but without a clear understanding of what their body actually needs.

Rooted Care is different.

We use a structured, personalized approach to:

  • identify patterns

  • gather meaningful data

  • and build a plan based on your unique physiology

This may include:

  • targeted lab selection based on your symptoms and history

  • functional lab education and interpretation

  • genetic pathway mapping (when appropriate) *more info on this can be found HERE

  • connecting your symptoms to underlying patterns

🌿 This is not guesswork. This is guided clarity.

 

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HOW WE WORK TOGETHER

 

1. MAP

We start by understanding your full picture:

  • symptoms

  • history

  • lifestyle patterns

  • current challenges

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2. IDENTIFY

We use targeted tools to gather insight:

  • personalized labs

  • functional testing (when appropriate)

  • genetic pathway mapping

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3. CONNECT

We interpret your results in context:

  • what’s normal vs optimal

  • how patterns connect to your symptoms

  • where your body may need support

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4. IMPLEMENT

We build and refine your plan:

  • nutrition + lifestyle strategies

  • targeted support (education-based)

  • ongoing adjustments as your body responds

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5. REFINE

As your body changes, your plan evolves.

🌿 This is a process... not a one-time plan.

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WHAT’S INCLUDED

 

Every Rooted Care program includes:

  • Comprehensive intake and symptom mapping

  • Personalized labs and functional testing

  • Genetic pathway insights (when applicable) more info on this can be found HERE

  • Education on interpreting your results in a meaningful way

  • Personalized nutrition and lifestyle recommendations

  • Ongoing plan adjustments based on your progress

  • 1:1 sessions for support and strategy

  • Messaging support between sessions

  • Supplement education and guidance

You’re not handed a protocol, you’re guided through a process.

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Rooted Care provides education, guidance, and support. It does not diagnose, treat, or replace medical care. All lab and testing decisions should be discussed with your healthcare provider.

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